Weigh In record (no journal entry) for 13 December 2023
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48.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1965 kcal
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Fat: 88.11g | Prot: 93.30g | Carbs: 203.86g.
Breakfast: Andatti Café Soluble, Guayaba, Manzana, Plátano, Vaca Blanca Yogurt Durazno, D'gari Gelatina de Leche Sabor Chocolate, Quick Avena Total. Lunch: Guayaba, Mi Catsup Salsa de Tomate para Aderezar, Guacamole, El Molino Blanco de Mateo Pan Integral, Requesón, Huevo, Aceite Vegetal. Dinner: Pimientos Rojos Dulces, Pastel de Carne Casero, Pimientos Rojos Dulces, Pastel de Carne Casero, Piña, Carlota de Limón Casera. Snacks/Other: Requesón, Vaca Blanca Yogurt Durazno, Great Value Edulcorante de Mesa, Quick Avena Total. more...
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Gaining 2.1 kg a Week
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Demian BetVega's Weight History
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