Weigh In record (no journal entry) for 13 December 2023
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51.1 kg
Lost so far: 22.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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924 kcal
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Fat: 42.57g | Prot: 20.10g | Carbs: 112.77g.
Lunch: Costa Rolls Nuts, Philadelphia Roll. more...
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Losing 0.7 kg a Week
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liss_ftness's Weight History
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