Weigh In record (no journal entry) for 13 December 2023
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98.7 kg
Lost so far: 7.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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423 kcal
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Fat: 13.77g | Prot: 13.69g | Carbs: 64.98g.
Lunch: Mandarine, Concombre (Pelé), Harira. Snacks/Other: Pistaches Grillées à Sec (avec du Sel Ajouté), Noix de Cajou Grillées Salées. more...
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Gaining 0.2 kg a Week
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houda.bel.brahim's Weight History
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