Weigh In record (no journal entry) for 13 December 2023
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57.8 kg
Lost so far: 39.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1412 kcal
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Fat: 60.56g | Prot: 51.89g | Carbs: 171.72g.
Lunch: Popcorn, Beng-Beng Beng-Beng, Kue Tambang, Kue Pancong, Pempek, Roma Malkist Coklat. Dinner: Mie Bakso. more...
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Gaining 5.6 kg a Week
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daisylongga's Weight History
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