Weigh In record (no journal entry) for 13 December 2023
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81 kg
Lost so far: 6.6 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1261 kcal
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Fat: 89.16g | Prot: 88.49g | Carbs: 37.24g.
Breakfast: Queso Oaxaca, Aguacate, La Sierra Chicharrón en Salsa Verde. Snacks/Other: Cacahuates, Almendras. more...
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Losing 0.4 kg a Week
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OscarinAOG's Weight History
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