Weigh In record (no journal entry) for 14 December 2023
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97 kg
Lost so far: 1.8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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130 kcal
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Fat: 1.50g | Prot: 25.00g | Carbs: 3.00g.
Breakfast: VECTORLABS Whey Protein. more...
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Gaining 2.1 kg a Week
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Memeiiiraners's Weight History
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