Weigh In record (no journal entry) for 14 December 2023
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66.6 kg
Lost so far: 7.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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413 kcal
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Fat: 23.08g | Prot: 38.44g | Carbs: 13.39g.
Breakfast: Молоково Молоко 2,5%, Ярче Яйцо, Хохланд Творожный Сыр, Магнит Авокадо, Магнит Форель Слабосолёная Филе-Ломтики . Dinner: 6PAK Nutrition Milky Shake Whey. more...
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Losing 1.8 kg a Week
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sola_virum.s's Weight History
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