Weigh In record (no journal entry) for 14 December 2023
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48.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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142 kcal
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Fat: 4.28g | Prot: 5.03g | Carbs: 22.98g.
Breakfast: رمان, كابتشينو. more...
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Losing 1.5 kg a Week
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alsmt907's Weight History
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