Weigh In record (no journal entry) for 13 December 2023
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40.5 kg
Lost so far: 2.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1381 kcal
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Fat: 41.26g | Prot: 94.00g | Carbs: 166.59g.
Breakfast: Plátano, Yoplait Yoghurt Natural Doble Cero, Similares Simi Low-Carb Protein, Ciruela Pasa, Huevo, Arte Sano Crema de Cacahuate Artesano, AdeS Leche de Soya sin Azúcar, Quaker 3 Minutos. Lunch: Tortillas de Maíz, D'Gari Gelatina Light, Chata Cochinita Pibil, La Costeña Frijoles Negros Enteros, Sanissimo Salmas (Paquete), Arroz Frito, Aguacate, Betabel, Zanahoria, Lala Crema Deslactosada Light, Jitomate, Cebollas, La Sierra Chicharrón en Salsa Verde, Kirkland Signature Aceite de Canola Spray para Cocinar, Calabacín, Tuny Salmón en Agua, Member's Choice Sazonador Pimienta con Limon. Dinner: Zumo de Limón, Tortillas de Maíz, Chata Cochinita Pibil, Del Molino Aderezo Cilantro Ranch, Queso Parmesano (Rallado), Jitomate, FUD Queso Mozzarella Rebanado, Zwan Jamón de Pavo Virginia Premium, Bimbo Pan Tostado Cero Cero. Snacks/Other: Pacanas, Arantto Amaranto con Chocolate, Farmacias Similares Simi VF, Naranjas. more...
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Losing 0.1 kg a Week
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CinnamonGymsis's Weight History
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