Weigh In record (no journal entry) for 14 December 2023
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83.8 kg
Lost so far: 0 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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666 kcal
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Fat: 35.80g | Prot: 23.92g | Carbs: 63.34g.
Lunch: 火腿芝士三文治, Häagen-Dazs 草莓冰淇淋, 盛香珍 每日堅果 (20毫升), Costco 蘿蔓, 全聯 綜合萵苣, 統一生機 葡萄乾. more...
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Losing 0.1 kg a Week
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wangnt4004's Weight History
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