yleger39's Journal, 14 Dec 23

Weigh In record (no journal entry) for 14 December 2023
61.5 kg Lost so far: 0 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 December 2023:
1798 kcal Fat: 92.82g | Prot: 58.95g | Carbs: 182.22g.   Breakfast: Cristaline Eau de Source, Danone Actimel Multifruits, Menthe, Gingembre, Mont Roucous Eau Minérale Naturelle, Jacquet Tartine P'tit Déj Complet, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Café, Flocons d'Avoine, Miel, La Vie Claire Pollen de Fleurs en Pelotes. Dinner: Danone Hipro 15G Protéines Myrtille. more...
1636 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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yleger39's Weight History


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