Weigh In record (no journal entry) for 27 April 2015
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111.1 kg
Lost so far: 2.3 kg.
Still to go: 34.0 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 19.87g | Prot: 94.10g | Carbs: 102.40g.
Breakfast: Nescafe Skinny Latte. Lunch: Asda Extra Special Thickly Carved Honey Roast Ham, Heinz Salad Cream, Lettuce Salad with Assorted Vegetables. Dinner: Birds Eye Field Fresh Select Mixed Vegetables, Kirstys Cottage Pie with Sweet Potato Mash. Snacks/Other: Sainsbury's Raspberry Jam, Ryvita Crackerbread. more...
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Losing 2.4 kg a Week
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lumpybumpy79's Weight History
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