Weigh In record (no journal entry) for 10 December 2023
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71.6 kg
Lost so far: 14.3 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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1577 kcal
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Fat: 80.15g | Prot: 86.16g | Carbs: 125.93g.
Breakfast: Watermelon , Pizza with Meat. Dinner: Pasta Salad, Steak (Lean Only Eaten), Chicken Breast. Snacks/Other: Woolworths Chuckles Peanuts. more...
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Losing 0.2 kg a Week
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LouiseTheCuteOne's Weight History
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