Weigh In record (no journal entry) for 14 December 2023
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88.9 kg
Lost so far: 11 kg.
Still to go: 30.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1844 kcal
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Fat: 109.61g | Prot: 73.69g | Carbs: 141.31g.
Breakfast: Plätzchen, Tassimo Jacobs Cappuccino Classico, Popp Eiersalat, Rote Tomaten, Deluxe Geräucherter Lachs, Kürbiskernbrötchen. Lunch: Youcook Grünes Thai Curry (530g). Dinner: Frischkäse, Deluxe Geräucherter Lachs, Pfannkuchen. Snacks/Other: Alesto Erdnusskerne Geröstet, Alpenmark Le Gruyere, Storck Knoppers Nussriegel. more...
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Gaining 2.8 kg a Week
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juliakik1's Weight History
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