Weigh In record (no journal entry) for 14 December 2023
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85.5 kg
Lost so far: 2.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1357 kcal
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Fat: 98.25g | Prot: 68.36g | Carbs: 47.34g.
Breakfast: Kalles Randiga Kaviar, Kokt Ägg, Arla Mellanmjölk 1,5%. Lunch: Smör, Ägg, Vispgrädde. Dinner: Kavli Hamburgerdressing, Korvbrödsbagarn Hamburgerbröd, ICA Hamburgare. Snacks/Other: Exotic Snacks Valnötter Naturella, Arla Mild Kvarg Hallon. more...
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Losing 4.9 kg a Week
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Träningsmamman's Weight History
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