Weigh In record (no journal entry) for 14 December 2023
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77.7 kg
Lost so far: 7.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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194 kcal
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Fat: 10.00g | Prot: 12.00g | Carbs: 13.00g.
Lunch: Subway Mini Pigs in Blankets. more...
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Losing 0.8 kg a Week
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mrb1ng3r's Weight History
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