Weigh In record (no journal entry) for 14 December 2023
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55 kg
Lost so far: 11 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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350 kcal
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Fat: 4.86g | Prot: 19.22g | Carbs: 57.93g.
Breakfast: Dinkelbrot. Lunch: Conad Fiocchi di Avena, Bodylab Whey Protein, Banane. more...
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Losing 0.4 kg a Week
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TamiMilli's Weight History
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