Weigh In record (no journal entry) for 14 December 2023
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84.5 kg
Lost so far: 4.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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758 kcal
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Fat: 30.29g | Prot: 38.62g | Carbs: 84.42g.
Breakfast: Mars Twix Miniatures , Чай, Жареная или Запеченная Курица, Овсянка. Lunch: Дом Красный Борщ с Курицей. Dinner: Яблоко. Snacks/Other: Лэйс Чипсы. more...
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Losing 0.8 kg a Week
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Tanya Bxx's Weight History
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