Weigh In record (no journal entry) for 14 December 2023
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91.3 kg
Lost so far: 28.4 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1639 kcal
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Fat: 76.55g | Prot: 156.29g | Carbs: 77.88g.
Breakfast: DM Sportness Riegel Cinnamon, DM Sportness Natural Protein 30%, Milch 1,5%. Lunch: Dönersalat. Dinner: Milsani High Protein Mousse Schokolade. more...
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Losing 0.3 kg a Week
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Alli2301's Weight History
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