Weigh In record (no journal entry) for 14 December 2023
|
65 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2023:
|
413 kcal
|
Fat: 17.18g | Prot: 57.46g | Carbs: 6.16g.
Breakfast: Ovo (Inteiro), Clara de Ovo. Lunch: Couve-Flor, Friboi Fraldinha. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aline_LDF's Weight History
|