Weigh In record (no journal entry) for 14 December 2023
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86.7 kg
Lost so far: 8.5 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1747 kcal
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Fat: 69.86g | Prot: 64.44g | Carbs: 224.83g.
Breakfast: Grapefruit, Cuties Mandarin Orange, Sargento Natural Sliced Colby-Jack Cheese, Bar-S Foods Classic Bologna, Oroweat Whole Grain 100% Whole Wheat Bread. Lunch: Vlasic Dill Pickle Spears, Chicken Salad, Croissant, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: No Name Crispy Rice Marshmallow Square, Brown Rice, Beef and Broccoli. Snacks/Other: Great Value Mixed Nuts, Sugar Syrup or Caramel Coated Popcorn. more...
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Gaining 0.2 kg a Week
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Ms. Skinny Britches's Weight History
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