Weigh In record (no journal entry) for 14 December 2023
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74.6 kg
Lost so far: 8.4 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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156 kcal
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Fat: 2.24g | Prot: 16.14g | Carbs: 18.10g.
Breakfast: Pêssego, Parmalat Wheyfit. more...
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Losing 0.0 kg a Week
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geisiane Fonseca's Weight History
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