Weigh In record (no journal entry) for 14 December 2023
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85.6 kg
Lost so far: 19.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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369 kcal
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Fat: 11.70g | Prot: 32.34g | Carbs: 33.60g.
Lunch: Triangulo Mineiro Doce de Leite, DIA Pão de Queijo Tradicional, Frango Desfiado, Abóbora Cozida. more...
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Losing 1.1 kg a Week
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vyvyyholiveira's Weight History
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