Weigh In record (no journal entry) for 14 December 2023
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49.7 kg
Lost so far: 2.7 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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205 kcal
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Fat: 7.91g | Prot: 12.77g | Carbs: 19.65g.
Breakfast: Яхонт Квас Трапезный. Lunch: ВкусВилл Салат с Курицей и Ананасами. Snacks/Other: С Пылу с Жару Блинчики с Мясом. more...
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Losing 2.1 kg a Week
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milashkaarrrrrr's Weight History
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