Weigh In record (no journal entry) for 15 December 2023
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49.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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310 kcal
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Fat: 22.58g | Prot: 20.12g | Carbs: 6.03g.
Lunch: 中華 超嫩豆腐, 紅燒排骨. more...
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Losing 0.1 kg a Week
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luuuyiii1's Weight History
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