Weigh In record (no journal entry) for 14 December 2023
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68.1 kg
Lost so far: 2.2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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532 kcal
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Fat: 21.05g | Prot: 26.28g | Carbs: 52.09g.
Breakfast: Coffee. Lunch: Thomas' Original English Muffins, Butterball Everyday Turkey Breakfast Sausage Patties, Sargento Gouda Cheese, Laura Lynn Grade A Large Eggs. Snacks/Other: Great Value Mixed Berry Fruit & Grain Cereal Bar. more...
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Losing 0.6 kg a Week
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SabertoothLizzie's Weight History
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