Weigh In record (no journal entry) for 14 December 2023
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40.7 kg
Lost so far: 2.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2023:
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1399 kcal
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Fat: 36.35g | Prot: 93.23g | Carbs: 182.00g.
Breakfast: Yoplait Yoghurt Natural Doble Cero, Plátano, Pronat Proteína Vegetal, Cúrcuma, Arte Sano Crema de Cacahuate Artesano, Huevo, Ciruela Pasa, AdeS Leche de Soya sin Azúcar, Quaker 3 Minutos. Lunch: D'Gari Gelatina Light, Bollo, Tortillas de Maíz, Aguacate, Jitomate, Pimientos Rojos Dulces, Cebollas, La Costeña Salsa para Enchiladas, Verdolagas, Requesón, Pechuga de Pollo Hervida, Arroz Frito, La Costeña Frijoles Negros Enteros, Naranjas. Dinner: Jitomate, Lala Crema Deslactosada Light, Pechuga de Pollo Hervida, Bimbo Pan Tostado Cero Cero, Capuchino, Farmacias Similares Simicreatina. Snacks/Other: Plátano. more...
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Gaining 1.4 kg a Week
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CinnamonGymsis's Weight History
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