Weigh In record (no journal entry) for 15 December 2023
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76.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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2554 kcal
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Fat: 97.96g | Prot: 122.91g | Carbs: 305.73g.
Breakfast: Киви, Клементины, Сахар, Cheese-Cake.Ru Киш с Лососем, Брокколи и Томатами, Cake Home Муравейник, Сахар, Белый Рис (Длиннозерный, Приготовленный), Куриное Карри, Сахар. Lunch: Lactoprot Протеин Lactomin 80, Молоко 3,2%. more...
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Losing 1.8 kg a Week
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МихаилФэт's Weight History
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