Weigh In record (no journal entry) for 15 December 2023
|
60 kg
Lost so far: 10 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
960 kcal
|
Fat: 65.26g | Prot: 33.04g | Carbs: 72.98g.
Breakfast: Café Expresso. Lunch: زعتر زعتر, Petit Four, Noix, Pain Blanc, Fromage Américain, Fromage Cheddar, Huile d'Olive. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Omayma-Souha Hanachi 's Weight History
|