Weigh In record (no journal entry) for 15 December 2023
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1380 kcal
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Fat: 14.05g | Prot: 36.27g | Carbs: 275.67g.
Lunch: Uleg Sambal Rawit, Nasi Putih (Butir-Sedang, Dimasak), Sambal Udang. more...
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Gaining 0.6 kg a Week
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Dewi wijayanti9498's Weight History
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