Weigh In record (no journal entry) for 15 December 2023
|
51 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 December 2023:
|
161 kcal
|
Fat: 6.63g | Prot: 5.01g | Carbs: 20.65g.
Breakfast: Миндаль Миндаль, Голубика, Каша Пшенная на Воде. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.v.yanis's Weight History
|