Weigh In record (no journal entry) for 15 December 2023
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51.3 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1685 kcal
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Fat: 39.32g | Prot: 95.81g | Carbs: 227.30g.
Breakfast: Amonatura Noci Sgusciate, Pane Bianco, Prozis Protein Granola Caramel Flavor, Milkeria Yogurt Greco 0%, Welless Marmellata. Lunch: Coop Farro, Biffi Olio Extravergine di Oliva, Carne di Petto di Tacchino. Dinner: Barilla Penne Rigate senza Glutine, Monini Olio Extra Vergine di Oliva, Carne di Petto di Tacchino. Snacks/Other: Le Naturelle Albume d'uovo, Amonatura Noci Sgusciate, Mandarino, Prozis Oatmeal Bon Bon, My Bio Gallette di Mais, Mandarino, Xcore 100% Whey Hydro Isolate Zero, Coop Cioccolato Fondente Extra 85%. more...
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Losing 1.4 kg a Week
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Sarabert's Weight History
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