Weigh In record (no journal entry) for 15 December 2023
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52 kg
Lost so far: 10.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1320 kcal
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Fat: 20.18g | Prot: 35.23g | Carbs: 260.36g.
Breakfast: Parmalat Latte Parzialmente Scremato, Hero Marmellata Light Lamponi, Mulino Bianco Fette Biscottate, Caffè Espresso, Nestlé LC1 Vital Fragola. Lunch: Barilla Penne Rigate senza Glutine, Patate al Forno, Peperoni Rossi Dolci. Dinner: Rossopomodoro Pizza Margherita. more...
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Losing 3.5 kg a Week
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Comments
Ti auguro un felice e gioioso Natale a te e famiglia..🌹🤗👋
25 Dec 23 by member: __giulio
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silvia..75's Weight History
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