Weigh In record (no journal entry) for 15 December 2023
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88.5 kg
Lost so far: 11.4 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1217 kcal
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Fat: 55.16g | Prot: 60.31g | Carbs: 120.91g.
Breakfast: Tassimo Jacobs Cappuccino Classico, Milfina Butter , Deluxe Geräucherter Lachs, Roggenbrötchen. Lunch: Pflanzenöl, Linessa Mozzarella Light, Rote Tomaten, Kokosmakronen, Aldi Frischer Krautsalat, California Rollen, Misosuppe, Kartoffelpuffer. Dinner: Gut & Günstig Geflügelfleischwurst, Misosuppe. more...
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Losing 2.8 kg a Week
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juliakik1's Weight History
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