Weigh In record (no journal entry) for 15 December 2023
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126 kg
Lost so far: 3 kg.
Still to go: 66 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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830 kcal
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Fat: 45.16g | Prot: 27.93g | Carbs: 75.46g.
Lunch: Село Зелёное Сливки 10%, Совок Ветчина из Свинины, Barilla Спагетти Отварные, Экомилк Масло Сливочное 82,5%, Яичный Желток, Вареное Яйцо. more...
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Losing 7 kg a Week
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AlivaPlus's Weight History
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