Weigh In record (no journal entry) for 10 December 2023
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60.8 kg
Lost so far: 9.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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546 kcal
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Fat: 22.57g | Prot: 20.76g | Carbs: 63.14g.
Breakfast: Café Régulier. Lunch: Koska Kakaolu Tahin Helva, Lahmacun, Bizim Mutfak Mercimek Çorbası. more...
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steady weight
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Omayma-Souha Hanachi 's Weight History
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