Weigh In record (no journal entry) for 15 December 2023
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80.3 kg
Lost so far: 34.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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686 kcal
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Fat: 27.62g | Prot: 33.16g | Carbs: 80.86g.
Breakfast: Кофе с Сахаром, Liebendorf Сыр Эдам 45%, Стародворье Сосиски "Сочинки", Макфа Макароны Отварные, Свекла Вареная. Lunch: Щи, Кофе с Сахаром. more...
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Losing 0.3 kg a Week
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sestra-tolstyshka's Weight History
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