South_caro's Journal, 27 Apr 15

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Weigh In record (no journal entry) for 27 April 2015

79 kg Lost so far: 12 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

1001 kcal

Fat: 42.19g | Prot: 48.99g | Carbs: 104.72g. Breakfast: Nescafé Cappuccino, Bagley Galletas de Salvado, Palta Hass. Lunch: Pechuga de Pavo (Freída, Tostada, Cocida, Asada), Puré de Papas (Leche Entera y Mantequilla Adicionada), Minuto Verde Arvejas. more...

2256 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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South_caro's Weight History

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South_caro's Journal, 27 Apr 15

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South_caro's Weight History