Weigh In record (no journal entry) for 15 December 2023
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89.1 kg
Lost so far: 2.9 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2023:
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1690 kcal
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Fat: 47.49g | Prot: 66.67g | Carbs: 258.01g.
Breakfast: Cappuccino, Panco Bisnaguinha. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Arroz Branco (Cozido), Panqueca de Carne Moída. Dinner: Coca-Cola Coca-Cola, Alface Americana, Seara Peito de Peru, Tomates, Scala Queijo Prato, Baguette. more...
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Gaining 0.0 kg a Week
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Julianamaciels27's Weight History
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