yleger39's Journal, 15 Dec 23

Weigh In record (no journal entry) for 15 December 2023
61.6 kg Lost so far: 0 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 December 2023:
2498 kcal Fat: 130.06g | Prot: 56.61g | Carbs: 281.13g.   Breakfast: Danone Actimel Multifruits, Menthe, Gingembre, Jacquet Tartine P'tit Déj Complet, Banane, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Miel. Lunch: Danone Danette Chocolat Noir, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Pain Complet, Champignons, Pommes de Terre Sautées, Boudin Blanc. more...
602 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week

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yleger39's Weight History


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