Weigh In record (no journal entry) for 16 December 2023
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60 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1224 kcal
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Fat: 43.51g | Prot: 64.13g | Carbs: 149.71g.
Breakfast: Unagrande Моцарелла для Пиццы, Гринагро Молоко 3,2%, Кедровые Орехи , Мука Пшеничная Хлебопекарная Высший Сорт, Творог 9%, Кофе, Яйцо. Dinner: Мёд, Ветли Сушка с Маком, Помело. more...
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Losing 0.2 kg a Week
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sovushik's Weight History
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