Weigh In record (no journal entry) for 16 December 2023
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51.5 kg
Lost so far: 6.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1111 kcal
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Fat: 27.45g | Prot: 57.96g | Carbs: 163.33g.
Breakfast: 米香, 7-11 統一陽光無糖高纖豆漿, 全家 匠-新纖麥土司, 椪柑. Lunch: 越式麵包. more...
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Losing 0.7 kg a Week
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Wendy 2810's Weight History
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