klaffey's Journal, 27 Apr 15

Weigh In record (no journal entry) for 27 April 2015

110.4 kg Lost so far: 0 kg. Still to go: 19.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2015:

78 kcal

Fat: 0.40g | Prot: 2.41g | Carbs: 17.94g. Breakfast: Navels Oranges, Coffee. more...

3154 kcal

Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

Losing 0.5 kg a Week


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klaffey's Weight History