Weigh In record (no journal entry) for 16 December 2023
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51.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1160 kcal
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Fat: 43.91g | Prot: 29.15g | Carbs: 165.38g.
Breakfast: Гренки Домашние. Lunch: Хлеб, Приготовленная Морковь, Куриные Бедра (Кожа не Съедена). Snacks/Other: Nestlé Nuts, Красное Яблоко. more...
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Losing 0.6 kg a Week
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mitskimama's Weight History
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