Weigh In record (no journal entry) for 16 December 2023
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58.3 kg
Lost so far: 2.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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339 kcal
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Fat: 20.23g | Prot: 21.03g | Carbs: 16.85g.
Breakfast: Итальянская Лепешка Фокачча, Большая Кружка Молоко 2,5%, Яйцо, Сыр Российский. more...
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Losing 0.7 kg a Week
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dashkafchik's Weight History
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