Zargotheque's Journal, 16 Dec 23

Lunch grilled chicken breast 200 gram & double fries. Snack a bowl of fries, and at home a ½ bowl of fried rice.
76 kg Lost so far: 13.2 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.
Gaining 2.1 kg a Week

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Zargotheque's Weight History


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