olocofsa's Journal, 16 Dec 23

Weigh In record (no journal entry) for 16 December 2023

99.8 kg Lost so far: 17.2 kg. Still to go: 4.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 December 2023:

2411 kcal

Exercise: Google Fit - 24 hours. more...

Losing 4.4 kg a Week

olocofsa's Weight History