Weigh In record (no journal entry) for 16 December 2023
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58.6 kg
Lost so far: 38.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1273 kcal
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Fat: 38.97g | Prot: 55.00g | Carbs: 170.34g.
Breakfast: McDonald's Bubur Ayam. Lunch: Chicken Nugget, Nasi Putih, Khong Guan Saltcheese Combociz, Bakso Ayam, Jasuke, Serena Butter Waffle. more...
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Gaining 4.2 kg a Week
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daisylongga's Weight History
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