|
bajando🩷🩷
|
75.2 kg
Lost so far: 4.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2023:
|
719 kcal
|
Fat: 13.30g | Prot: 43.50g | Carbs: 102.58g.
Breakfast: Brüggen Muesli Pasas y Frutos Secos, Soprole Gold Tradicional. Lunch: Sushi con Verduras y Mariscos, Salsa Teriyaki. Dinner: Lechuga, Pechuga de Pollo a la Plancha. Snacks/Other: Helado de Fresa . more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|