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muy mal con los atracones nocturnos y la ansiedad de comer 😥😥😥
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66.5 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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1553 kcal
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Fat: 49.70g | Prot: 44.22g | Carbs: 236.02g.
Breakfast: San Marcos Leche Baja en Grasa, Azúcar, Mumbai Té Chai con Vainilla, Karo Jarabe de Maiz Sabor Maple, Krusteaz Waffles Estilo Belga. Lunch: Member's Mark Kettle Chips, Chimichurri, Heinz Catsup, Jugo de Melon, Little Caesars Pizza. Dinner: Nestlé La Lechera, Melón , Almendras, Ocean Spray Arándanos Deshidratados, Quaker Avena Instantánea sin Azúcar Sabor Miel con Almendras. Snacks/Other: Kinder Delice. more...
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2626 kcal
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Exercise:
Cardio - 30 minutes, Google Fit - 23 hours and 30 minutes. more...
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Gaining 2.1 kg a Week
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Taniatorres's Weight History
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